Hey, my name is Luke

I'm a CHEK Trained Professional and Holistic Lifestyle Coach.

I am here because once I was on the other side of the screen, seeking the very help I now give to others. At that point I was a geologist with an interest in permaculture on the side, but the pain teacher has a compelling way of redirecting you onto the path that you are supposed to walk. That redirection became this work, and eventually, became the me that I am today.

My first career wasn't a detour, there are no accidents afterall. It provided me comprehensively to read systems, to look at the surface expression of something and ask what deeper forces shaped it.

When chronic health challenges began accumulating in my own life and in my family's, I found myself applying the same instinct. The classic symptoms were showing up, and I was getting classic answers from the doctors and specialists, always wanting to treat the symptom and never the root cause, this is what really interested me all along.

That interest pulled me out of the conventional and into something far more interesting. A world where the body and mind are a living system to be understood, rather than a collection of separate problems to be managed.

I have spent years since then training deeply in that territory now. Movement science, corrective exercise, nutrition, stress physiology, breathwork, purpose-driven coaching, and the deeper currents of the human psyche.

My background in Earth Science and Permaculture still runs through everything I do, as both disciplines are fundamentally about relationship; how parts of a system communicate, how disruption in one place ripples through the whole, and how restoration happens not through force but through understanding and often small changes.

The human body works in exactly the same way as this. When you work with me, my aim is not to become someone you depend on. I want to give you the tools, the understanding, and the self-knowledge to live well without me.

If I do my job properly, you will leave with something that belongs entirely to you. Not a programme you follow, but a personal holistic literacy that you will have developed. A good coach works toward their own redundancy.

Why Trust Me?

My formal training spans:

CHEK Integrated Movement Science Level 1 + 2

CHEK Holistic Lifestyle Coaching Level 1 + 2

CHEK Scientific Stretching

CHEK Scientific Back Training

CHEK Scientific Core Training

CHEK Program Design

The Healer's Program Certification

Alongside this I hold a Masters Degree in Earth Science and have trained extensively in permaculture design, Jungian dreamwork, and depth psychology.

The CHEK System is one of the most comprehensive integrated health and movement frameworks in existence, built on the understanding that structure, function, nutrition, stress, sleep, and psychology are not separate domains but one conversation.

My training equips me to work across that full spectrum, whether the presenting issue is chronic pain, performance, or something just feeling off.