When Chronic Pain Has Stolen Your Ability to Live Normally
Most people I meet have already tried physios, diets, stretching or therapies, but the pain seems to always return. That’s because your symptoms are only part of the story. I help clients uncover the root causes of chronic pain so your body can finally heal itself.
I Help People Reset Their Health From the Ground Up
Hey, I'm Luke!
I'm a CHEK Practitioner and Holistic Lifestyle Coach.
My approach integrates movement, nutrition, stress reduction, and purpose-driven coaching.
Our emphasis as CHEK professionals is not about hacks or temporary fixes, but about building a strong foundation you can thrive on for life.
CHEK Certified
Integrative Health Coach
Movement Specialist
Root Cause Approach (Movement + Lifestyle + Stress)
Focus on Long-Term Results
The Free Guide: Why Chronic Pain Demands a Full-Body Solution
If this sounds familiar:
You’ve lived with chronic pain (on/off or constant) for 6+ months, and nothing has worked long-term
You’re juggling multiple issues with your sleep, stress, digestion, posture, mobility
You feel “healthy overall,” but know something’s off and want to prevent injury or decline
You’ve tried physios, GPs, or trainers, but the pain always comes back
Then this guide can help you:
Understand the hidden connections between posture, gut health, stress, and energy
Learn why quick fixes fail and what actually leads to lasting relief
See the first steps of a proven system that helps your body heal naturally
Get a clear, practical roadmap to start changing things today
My Process: A Simple Path to Real and Lasting Change
Download my Free Guide
Begin with understanding. The free guide will show you why pain often lingers and what it really takes to move toward lasting relief.
Book your Wellness Screen
This is where we take a closer look at your whole body. Together we’ll see how posture, breathing, stress, and lifestyle are affecting your health.
Book your Free Consultation
We’ll sit down and talk through what we’ve found. You’ll have the space to share your story, and I’ll map out a plan that makes sense for you.
Commit to a Bespoke Coaching Package
Real change comes with guidance and consistency. Coaching gives you the support and structure to build strength, energy, and health you can rely on for life.
Results
"A completely different level of coaching"
"Working with Luke has been exceptional. His depth of knowledge and attention to form, posture and breathing built the foundation I’d been missing for years. Once my movement patterns were corrected, strength gains came far easier and with none of my usual pain. Every session made a measurable difference. If you want long-term results rather than quick fixes, he is the person to see."
- Atin V.
"The first person who actually solved the root of my pain"
"After years of back problems, shoulder surgery, and countless physios, Luke was the first to identify the imbalances causing my issues. The corrective programme he designed has already loosened my back, strengthened my core, and given me the confidence to move without fear. I’m even back playing football. His approach is thorough, patient, and genuinely effective. He has made a huge difference to my life."
- Richard B.
"Honestly didn’t expect this to work"
"I went to Luke because my neck and lower back had been giving me grief for ages. I’d tried so many things and was pretty sceptical. What surprised me was how quickly he spotted what was actually going on with my posture and breathing. The exercises weren’t complicated, just very specific, and they started helping straight away. I feel steadier, less tense, and I’m not waking up sore every morning. He’s patient, explains things clearly, and genuinely cares. It’s been a relief to finally see progress."
- Sarah M.
Ready to get started?
